Category: Health

Whipped body butter in amber glass jar. 0

Homemade Whipped Body Butter Recipe

After testing countless variations and hearing “Mama, can I eat that?” on more than one occasion, I’m so excited to share my absolute favorite whipped body butter recipe with you. Although it does look...

Chris Kresser 0

16 Health Coach Blogs to Follow

If you type “health coach blogs” into a search engine, you get millions of results—that is a bit overwhelming, to say the least. How do you choose who to invest your time with? You...

diy activated charcoal soap recipe 0

DIY Activated Charcoal Soap Recipe

Activated charcoal is well-known for its ability to draw out impurities and support detox, which is why I incorporate it into face masks and lots of other ways, too. I’ve got to admit, though, that...

0

Gluten-Free Browned Butter Pecan Cookies

If you’ve ever made my chocolate chip cookie dough fudge you know the warm, toffee-like flavor that browned butter infuses. I love adding it to desserts, especially these rich, nutty, melt-in-your-mouth delicious gluten-free butter pecan cookies....

how to cook spaghetti squash 0

How To Cook Spaghetti Squash (3 Easy Methods)

Spaghetti squash is Nature’s version of noodles. When pulled apart with a fork, the flesh naturally separates into pasta-like strands that are gluten-free, low-carb, and high in antioxidants. Because it has a mild flavor,...