In this episode, we discuss: Naim’s background in psychiatry Psychiatry from an evolutionary lens The Hope model The role of psychoactive substances in the Hope model Show notes: Hey, everybody, Chris Kresser here. Welcome...
There’s nothing quite like crisp romaine lettuce tossed in creamy Caesar dressing and crunchy gluten-free croutons, but right now my traditional Caesar dressing recipe is off the menu as I continue my healing journey. Fortunately, this dairy-free...
In this episode, we discuss: Why Dana Parish and Dr. Steven Phillips began working together Phillips’ clinical and personal experience with chronic disease Dana’s experience with chronic Lyme disease and the dogma and ignorance...
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In this episode, we discuss: Caroline’s background in neuroscience The mind–brain connection How the conscious mind and nonconscious mind help to dictate our actions Using the mind: managing our responses to uncontrollable circumstances Building...
Soft and pliable, these gluten-free tortillas are simple to make and easy to store for quick meals throughout the week. They’re similar in flavor and texture to the wheat flour tortillas I grew up eating in Tex-Mex...
A little stress is the spice of life, and it has its benefits. Healthy stress can help sharpen your focus so you can power through that work presentation, for example, creatively solve a pressing...
If you love Indian curries, Greek-style gyros, soft tacos, and mini personal pizzas, it’s time to grab a bowl and make up a batch of these gluten-free flatbreads. They’re perfect for wrapping and dipping,...
This article is meant for educational purposes. Before consuming any substance referenced in this post, please do your due diligence and take an informed decision based on a risk vs benefit analysis. A urinary...
In this episode, we discuss: The relationship between the microbiome and COVID-19 Probiotic interventions with COVID-19 and other inflammatory infections The gut–heart axis and cholesterol The gut–brain axis and depression Why Seed is different...
You are a wonder. Surprising. Amazing. Super. And by super, I mean superorganism. Scientists estimate that only about 50% of the cells in your body are human – the rest are microbial, and their genes influence your well-being...
